Tuesday, March 16, 2010
Not too bad
Well this weeks weight loss was not as good as last, but hey a little over 2 pds is not bad just going slow... I knew it wasn't going to be a fast process, but it's hard to stay so motivated when it comes off slow.... You know how people say aren't you motivated b/c you see the weight loss coming off?.. I have to admit NO.. seeing the weight come off does nothing for me.. I think it is b/c I don't see it in my body... Maybe if tomorrow my arms didn't jiggle or if my belly was flat then maybe I would say whooo hooo I can do this, but I know that won't happen over night or even over a couple of months.. So I have to honestly think about this process every day and every time I go to stick something in my mouth for me to lose weight.. anyone else feel this way??? I'm the kind of person who has to be mentally in the game to win... That is why I started this blog, so I would have to stay in the game and be accountable for my weeks weight.. Plus having the support has helped a lot.. So last week I did watch what I ate and I have to admit I still enjoyed some things I like.. I had pizza, Mexican and Buffalo Wild Wings and still lost over 2 pds, I'm sure I would have lost more if I didn't eat those things, but I have to find a way to enjoy the foods I love and still lose.. So far it is working... Thought for the week.. Enjoy the things you love just in little perfect portions.. Lets all get to Weight Happy together..