Sunday, March 7, 2010

I knew it

So just like I predicted I think I probably over ate this weekend. I had sushi on Saturday, which some might not say it is bad, but it is when you eat 3 rolls covered with rice and one of them was a fried roll.. errr then we had meatloaf sandwiches for leftovers.. I put mayo on it.. bad girl.. Then today I went and had Mexican with a friend after church and of course the chips and white sauce were calling my name.. I'm hoping maybe I can just have a yogurt for dinner and call it a weekend.. but see here is the problem I have it in my mind that I have to eat 3 meals a day, even if I'm not hungry.. why is this.. I have no clue, but I'm going to try tonight to break the habit tonight... I couldn't run this weekend b/c I still hurt for the 8 miles, so I was not able to work the extra calories off at all (an excuse). To top it off today when my computer was booting up, I caught a glimpse of myself in the screen and noticed I took up the whole screen.. I could have just passed out right there from having bad body image... I'm just going to be a good girl tomorrow and run and hope that on Tuesday when I weigh in.. I at least lost a couple of pds.. I mean come on what is this all for if I don't see some result.. Positive for today.. I like my eye color.. blue/grn.. Keep praying bloggers b/c come tuesday I might handcuff myself to my bed if I didn't lose anything..

7 comments:

  1. okay just got off the phone with you and your right you was bad...... But on a postive note tomorrow starts a fresh week and a new start. Maybe the scale did not budge this week and we will no why. But we can change our habits.Keep running and journaling everything. Stay postive this weight did not come on over night and it's going to take frustrating times for it to come off!!!

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  2. Tks Char I needed that support and encourangement..It was a hard week, but like you said this weight did not come on overnight, so it will not go off easy either.. now I'm going to eat my salad.. blah but hey its all good I had mexican ealier.. lol

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  3. I feel bad. I did suggest Subway. :(

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  4. I want to thank you for your honesty on this blog...it is not always easy to be honest with ourselves much less others when it comes to our weight and body image. Your honesty has been an inspiration to me! Keep up the good work and I am proud of you!!!

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  5. The hardest part is getting started and you have done that so stop being so hard on yourself! Eight miles - seriously? That is a huge accomplishment! Starting with expectations too high can lead to frustration. Make small goals each week, each day or even each hour. I love your idea of this blog and I might even steal it to get my butt in gear but I can tell you I don't think I have the guts to post my weight. I admire you very much for doing this blog and your honesty! You have what it takes to succeed in your journey of a healthier you - whether it's a weight loss goal, marathon or just feeling better about yourself - you can do it!!!

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  6. OK Jackie, you have given me the incentive to exercise, change my eating habits, and most importantly, set a goal to shed some pounds. I worked out each day while we were in Orlando, and I just returned from the "Y" - only 1 hour, but it's a start. Lucky for me that I don't actually "feel" hungry, but I also don't have two little mouths to feed - regardless of my appetite...my down fall is snacking. I don't keep chips, cookies around but there is cheese - and I do love cheese. Today I'm painting, so it's a yogurt and NO cheese, I'll just have to see how that works for me! You're doing a GREAT job :-)

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  7. Tk you all for the support.. Im just going to take this one week at a time.. Im so happy this has given some of you motivation b/c not only did I do this for myself, but for anyone who wanted to lose a little weight. Heather you are more than welcome to do a blog too. I would love to follow it pls send me the address if you do.. Dee Im so happy for you to be back at the Y.. you can do this.. If anyone is a strong women it's you.. Love to all of you and keep following and being honest..

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